Survivor hub / Support Directory / Domestic abuse
Domestic abuse support organisations and helplines
This page is for you if a partner, an ex-partner or a family member hurts, frightens or controls you, even if they have never been violent. It is also for friends and family who are worried about someone. You contact each organisation directly, using the details on its card.
In danger now? Call 999. If you can’t speak, see how to get help silently. To contact the police when it isn’t an emergency, call 101.

Advocacy After Fatal Domestic Abuse (AAFDA)
Across the UK
- Domestic abuse
- Bereaved families
Families and friends bereaved by fatal domestic abuse, including domestic homicide, domestic abuse-related suicide and unexplained deaths. Specialist advocacy and peer support, including through reviews after a death, inquests and other inquiries. Its services are free.
07887 488 464
usual office hours 9am to 5pm, sometimes outside these hours; leave a message if no one answers; email too
Call Advocacy After Fatal Domestic Abuse (AAFDA)Website: AAFDA
Checked 7 Oct 2026

Aurora New Dawn
Across the UK
- Domestic abuse
- Stalking
- Rape and sexual abuse
- Armed forces
Serving members of the Royal Navy, British Army and Royal Air Force, and their family members, who are experiencing domestic abuse, sexual violence or stalking. Its Armed Forces team gives one-to-one support and advocacy, including through the Service or criminal justice system, and recovery groups; it supports women and men aged 16 and over, in the UK or overseas. The service is free, confidential and independent of the chain of command, whether or not you have reported to the police.
Armed Forces Helpline
0333 091 2527
Monday to Friday 9am to 3pm; WhatsApp chat on the same number Tuesday 9am to 3pm, Wednesday and Thursday 5pm to 8pm and Sunday 10am to 2pm; times given in GMT; email too
Call Aurora New DawnWebsite: Aurora New Dawn
Checked 7 Oct 2026

Galop
Across the UK
- Domestic abuse
- Rape and sexual abuse
- LGBT+ people
LGBT+ people who have experienced abuse or violence, including domestic abuse, sexual violence, hate crime and conversion practices, and the friends, family and professionals worried about them. Its helpline gives emotional support and helps you explore your options, and its advocates and caseworkers can give longer-term support. It also supports LGBT+ young people aged 13 to 25.
National Helpline for LGBT+ Victims and Survivors of Abuse and Violence
0800 999 5428
free; for people aged 18 and over; Monday and Tuesday 9.15am to 8pm, Wednesday to Friday 9.15am to 4.30pm; closed 1pm to 2pm each day and at weekends; closes at 3.30pm on the first Thursday of each month; webchat Wednesday and Thursday 9.15am to 4.15pm; email too
Checked 7 Oct 2026
Hestia
London and the south east of England
- Domestic abuse
- Women
Women and children experiencing domestic abuse who need a refuge space in London, through its Refuge Referral Line. It also runs refuges and community support, including domestic abuse advocates, in parts of London and the south east of England. Its free Bright Sky app gives information to anyone worried that someone they know is experiencing domestic abuse.
Refuge Referral Line
0808 169 9975
Monday to Friday 10am to 4pm; closed 25 and 26 December and 1 January; for women and children looking for a refuge space in London; email too
Checked 7 Oct 2026
Jewish Women’s Aid
Jewish women and children affected by domestic abuse or sexual violence. Its sexual violence service is for Jewish women and girls aged 16 and over, however long ago it happened and whoever did it, including a community member or leader, with advocacy, practical and emotional support and counselling. It also supports women facing Gett refusal (when a Jewish divorce is withheld) or forced marriage.
Helpline
0808 801 0500
free; Monday to Thursday 9.30am to 9.30pm; leave a voicemail outside these hours; closed on Jewish festivals; webchat at set times and email too
Call Jewish Women’s AidWebsite: Jewish Women’s Aid
Checked 7 Oct 2026
Karma Nirvana
Across the UK
- Domestic abuse
- Honour-based abuse and forced marriage
Anyone affected by honour-based abuse or forced marriage, whatever their age, gender, sexuality or faith, and professionals supporting them. Its national Honour Based Abuse Helpline gives confidential emotional and practical support, with help in Hindi, Punjabi, Urdu and English.
Honour Based Abuse Helpline
0800 5999 247
free; Monday to Friday 9am to 5pm, closed on bank holidays; voicemail outside these hours and they call back when it is safe; email too
Call Karma NirvanaWebsite: Karma Nirvana
Checked 7 Oct 2026

ManKind Initiative
Across the UK
- Domestic abuse
- Men and boys
Men experiencing domestic abuse from a current or former wife, partner (including a same-sex partner) or husband, and their friends, family, neighbours, colleagues and employers. Its confidential helpline gives listening support, information and signposting, including to local services, emergency housing and legal help.
0808 800 1170
free, 10am to 4pm, Monday to Friday, not bank holidays; calls do not show on your bill; or 01823 334 244 if you have inclusive minutes
Call ManKind InitiativeWebsite: ManKind Initiative
Checked 7 Oct 2026

Men’s Advice Line (run by Respect)
Across the UK
- Domestic abuse
- Men and boys
Men, including trans and non-binary people, who are experiencing or have experienced domestic abuse, and the friends, family and frontline workers supporting them. Its advisors give emotional support, practical advice and information by phone and webchat, and point you to other services.
0808 801 0327
free from landlines and mobiles in the UK, and calls do not show on itemised bills; 10am to 5pm, Monday to Friday; webchat 9am to 10am, Monday to Friday
Call Men’s Advice Line (run by Respect)Website: Men’s Advice Line
Checked 7 Oct 2026

Men’s Advisory Project (MAP NI)
Northern Ireland
- Domestic abuse
- Stalking
- Men and boys
Men experiencing domestic abuse in Northern Ireland, including men who have left an abusive relationship and still feel its effects. It offers confidential counselling, and information and referral to other services. Its website also asks men who are being stalked to seek its help.
Belfast office
028 9024 1929
first contact is always by phone; Monday to Friday 9am to 5pm; Foyle office 028 7116 0001; email too
Call Men’s Advisory Project (MAP NI)Website: MAP NI
Checked 7 Oct 2026

Muslim Women’s Network Helpline (MWN Helpline)
- Domestic abuse
- Honour-based abuse and forced marriage
- Faith settings
- Women
- Black and minoritised communities
A faith and culturally sensitive helpline and counselling service, run by Muslim Women’s Network UK. It is mainly for Muslim women and girls, but also supports women of other faiths or none, and men and boys. It helps with issues including domestic abuse, spiritual abuse, honour-based abuse, forced marriage, and rape and sexual violence, and counselling is available in Urdu, Punjabi, Mirpuri, Bengali and Arabic; there may be a waiting list.
Helpline
0800 999 5786
free from mobiles and landlines; Monday to Friday 10am to 4pm; or text 07415 206 936 (replies during opening hours); email too
Call Muslim Women’s Network Helpline (MWN Helpline)Website: MWN Helpline
Checked 7 Oct 2026

Nexus NI
Northern Ireland
- Domestic abuse
- Rape and sexual abuse
- If you were abused as a child
People aged 8 and over affected by sexual abuse, in childhood or as an adult: specialist counselling across Northern Ireland after you refer yourself. It also manages Northern Ireland’s Domestic and Sexual Abuse Helpline for anyone aged 18 and over affected by domestic or sexual abuse, and for people worried about someone.
Domestic and Sexual Abuse Helpline
0808 802 1414
free, 24 hours a day, every day; for anyone aged 18 and over; live chat and email too
Or refer yourself for counselling with the online form on its website
Call Nexus NIWebsite: Nexus NI
Checked 7 Oct 2026

Refuge
England
- Domestic abuse
- Women
Women and children experiencing domestic abuse, and friends, family and colleagues who want to help. It runs the National Domestic Abuse Helpline, refuges and community services, and may be able to help men through its one-stop shops or community services.
National Domestic Abuse Helpline
0808 2000 247
free, 24 hours a day, every day of the year; live chat 10am to 10pm Monday to Friday and 10am to 6pm at weekends; British Sign Language interpreting 10am to 6pm Monday to Friday
Checked 7 Oct 2026

Scottish Women’s Aid
Scotland
- Domestic abuse
- Honour-based abuse and forced marriage
Anyone affected by domestic abuse or forced marriage in Scotland, and the people supporting them, through Scotland’s Domestic Abuse and Forced Marriage Helpline, which it manages. Its website helps you find your local Women’s Aid service, which gives free and confidential support to women, children and young people.
Scotland’s Domestic Abuse and Forced Marriage Helpline
0800 027 1234
24 hours a day, 365 days a year; text or WhatsApp 07401 288 595 (they aim to reply within 2 hours); web chat and email too
Call Scottish Women’s AidWebsite: Scottish Women’s Aid
Checked 7 Oct 2026

Scottish Women’s Rights Centre
Scotland
Women aged 16 and over in Scotland who have been affected by violence or abuse, including stalking, domestic abuse, rape and forced marriage. It gives free and confidential legal information, advice and representation, and advocacy support. Its advocacy helpline is the first point of contact, and volunteer solicitors run a free legal advice line.
Advocacy helpline
08088 010 789
free to call from most mobiles and landlines; Monday 10am to 12.30pm and Wednesday 10am to 1pm; free legal advice from volunteer solicitors on the same number, Tuesday 6pm to 8pm; contact form too
Call Scottish Women’s Rights CentreWebsite: Scottish Women’s Rights Centre
Checked 7 Oct 2026
Sikh Women’s Aid
- Domestic abuse
- Honour-based abuse and forced marriage
- Faith settings
- Women
- Black and minoritised communities
A ‘by and for’ service for Sikh Panjabi women and children affected by domestic, sexual or spiritual abuse, with a team of female advisers. It gives culturally sensitive advocacy, for example on safety, protection orders and housing, and free counselling for women and girls who have experienced domestic, sexual or spiritual abuse. Its helpline gives confidential support in Panjabi and English.
Helpline
0333 090 1220
Monday to Friday 9am to 5pm; leave a voicemail outside these hours
Or use the contact form on its website to ask for a call back at a safe time
Call Sikh Women’s AidWebsite: Sikh Women’s Aid
Checked 7 Oct 2026
Solace Women’s Aid
Parts of London
- Domestic abuse
- Rape and sexual abuse
- Women
Women living in parts of London affected by domestic abuse or sexual violence, and people worried about them. Its free Advice Line can refer you on to its refuges, advocacy, counselling and children’s services, and it also runs a Rape Crisis service. Some of its borough services also support men.
Advice Line
0808 802 5565
free; for women living in some London boroughs; Monday to Friday 10am to 4pm, and Tuesday 6pm to 8pm; closed on bank holidays; email too
Call Solace Women’s AidWebsite: Solace Women’s Aid
Checked 7 Oct 2026
Southall Black Sisters
England
Black and minoritised women of all ages, and their children, facing domestic or sexual abuse, forced marriage or so-called honour-based abuse. Anyone can call its helpline for free advice; ongoing casework is for women living in Ealing, Hounslow or Hillingdon, except forced marriage casework, which it does nationally. It does not support male victims but can refer them on.
Domestic Abuse Helpline
020 8571 0800
Monday, Wednesday and Friday 10am to 1pm; Tuesday and Thursday 1pm to 4pm; not a 24-hour service; leave a voicemail if the line is busy; email too
Call Southall Black SistersWebsite: Southall Black Sisters
Checked 7 Oct 2026

Surviving Economic Abuse
Across the UK
- Domestic abuse
- Economic abuse
Information and resources for anyone whose current or former partner has controlled their money or finances, including a guide and a banking support directory. Women aged 18 and over can share experiences and support each other in its online Survivors’ Forum. It does not give one-to-one support or advice.
Join its online Survivors’ Forum (women aged 18 and over) on its website
Website: Surviving Economic Abuse
Checked 7 Oct 2026

Survivors Voices
Online
Survivors of any kind of abuse, trauma or violence, as a child or as an adult. Survivor-led peer support groups, mostly on Zoom, including a general group, a group for Black and racially marginalised people (online or in person in south London) and a faith and abuse group; you join by invitation after a chat. It does not offer therapy or counselling.
Ask to join a group through the contact form on its website
Checked 7 Oct 2026
Welsh Women’s Aid
Wales
- Domestic abuse
- Rape and sexual abuse
- Women
Runs the Live Fear Free Helpline, the national helpline for Wales, for anyone who has experienced domestic abuse, sexual violence or violence against women, or is worried about someone. Staff listen, help you think about your safety and options, and tell you about local services. You can get support in Welsh, English and other languages.
Live Fear Free Helpline
0808 80 10 800
free, 24 hours a day, 7 days a week; text 07860 077333; email and web chat too
Call Welsh Women’s AidWebsite: Welsh Women’s Aid
Checked 7 Oct 2026

Women’s Aid Federation NI
Northern Ireland
Women and children experiencing domestic abuse in Northern Ireland. Local Women’s Aid groups give support, information and emergency accommodation, and there is a weekday webchat. The helpline shown here is run by Nexus NI, not by Women’s Aid.
Domestic and Sexual Abuse Helpline, run by Nexus NI
0808 802 1414
free, 24 hours a day, every day; for anyone aged 18 and over; live chat and email too
Or contact your local Women’s Aid group, or the webchat run by Belfast & Lisburn Women’s Aid, Monday to Friday 9am to 5pm
Call Women’s Aid Federation NIWebsite: Women’s Aid Federation NI
Checked 7 Oct 2026
Women’s Aid Federation of England
England
- Domestic abuse
- Women
A federation of local services for women and children in England, working to end domestic abuse. It has no helpline of its own: use its online directory to find refuges and local services, read its Survivor’s Handbook, or join its online Survivors’ Forum (women over 18).
Find refuges and local services with the directory on its website
Checked 7 Oct 2026
We checked each listing against the organisation’s own website on 7 October 2026. Services and opening hours can change, so check the organisation’s website too. You contact each organisation directly: we never ask for your story.
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