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Women’s refuges, helplines and support organisations
This page lists organisations that support women affected by domestic abuse, sexual violence and other abuse. Some of them run refuges or other safe places to stay, or can help you find one. You contact each organisation directly, using the details on its card.
In danger now? Call 999. If you can’t speak, see how to get help silently. To contact the police when it isn’t an emergency, call 101.
Hestia
London and the south east of England
- Domestic abuse
- Women
Women and children experiencing domestic abuse who need a refuge space in London, through its Refuge Referral Line. It also runs refuges and community support, including domestic abuse advocates, in parts of London and the south east of England. Its free Bright Sky app gives information to anyone worried that someone they know is experiencing domestic abuse.
Refuge Referral Line
0808 169 9975
Monday to Friday 10am to 4pm; closed 25 and 26 December and 1 January; for women and children looking for a refuge space in London; email too
Checked 7 Oct 2026
Jewish Women’s Aid
Jewish women and children affected by domestic abuse or sexual violence. Its sexual violence service is for Jewish women and girls aged 16 and over, however long ago it happened and whoever did it, including a community member or leader, with advocacy, practical and emotional support and counselling. It also supports women facing Gett refusal (when a Jewish divorce is withheld) or forced marriage.
Helpline
0808 801 0500
free; Monday to Thursday 9.30am to 9.30pm; leave a voicemail outside these hours; closed on Jewish festivals; webchat at set times and email too
Call Jewish Women’s AidWebsite: Jewish Women’s Aid
Checked 7 Oct 2026

Muslim Women’s Network Helpline (MWN Helpline)
- Domestic abuse
- Honour-based abuse and forced marriage
- Faith settings
- Women
- Black and minoritised communities
A faith and culturally sensitive helpline and counselling service, run by Muslim Women’s Network UK. It is mainly for Muslim women and girls, but also supports women of other faiths or none, and men and boys. It helps with issues including domestic abuse, spiritual abuse, honour-based abuse, forced marriage, and rape and sexual violence, and counselling is available in Urdu, Punjabi, Mirpuri, Bengali and Arabic; there may be a waiting list.
Helpline
0800 999 5786
free from mobiles and landlines; Monday to Friday 10am to 4pm; or text 07415 206 936 (replies during opening hours); email too
Call Muslim Women’s Network Helpline (MWN Helpline)Website: MWN Helpline
Checked 7 Oct 2026

Refuge
England
- Domestic abuse
- Women
Women and children experiencing domestic abuse, and friends, family and colleagues who want to help. It runs the National Domestic Abuse Helpline, refuges and community services, and may be able to help men through its one-stop shops or community services.
National Domestic Abuse Helpline
0808 2000 247
free, 24 hours a day, every day of the year; live chat 10am to 10pm Monday to Friday and 10am to 6pm at weekends; British Sign Language interpreting 10am to 6pm Monday to Friday
Checked 7 Oct 2026

Salute Her UK
Women serving in the Armed Forces, women veterans and women at sea affected by sexual assault, bullying or harassment. Trauma-informed counselling and therapy, groups, courses and workshops in a women-only setting, face to face or online.
07931 948 196
mobile contact number; hours not stated on its website
Or refer yourself with the form on its website
Call Salute Her UKWebsite: Salute Her UK
Checked 7 Oct 2026

Scottish Women’s Rights Centre
Scotland
Women aged 16 and over in Scotland who have been affected by violence or abuse, including stalking, domestic abuse, rape and forced marriage. It gives free and confidential legal information, advice and representation, and advocacy support. Its advocacy helpline is the first point of contact, and volunteer solicitors run a free legal advice line.
Advocacy helpline
08088 010 789
free to call from most mobiles and landlines; Monday 10am to 12.30pm and Wednesday 10am to 1pm; free legal advice from volunteer solicitors on the same number, Tuesday 6pm to 8pm; contact form too
Call Scottish Women’s Rights CentreWebsite: Scottish Women’s Rights Centre
Checked 7 Oct 2026
Sikh Women’s Aid
- Domestic abuse
- Honour-based abuse and forced marriage
- Faith settings
- Women
- Black and minoritised communities
A ‘by and for’ service for Sikh Panjabi women and children affected by domestic, sexual or spiritual abuse, with a team of female advisers. It gives culturally sensitive advocacy, for example on safety, protection orders and housing, and free counselling for women and girls who have experienced domestic, sexual or spiritual abuse. Its helpline gives confidential support in Panjabi and English.
Helpline
0333 090 1220
Monday to Friday 9am to 5pm; leave a voicemail outside these hours
Or use the contact form on its website to ask for a call back at a safe time
Call Sikh Women’s AidWebsite: Sikh Women’s Aid
Checked 7 Oct 2026
Solace Women’s Aid
Parts of London
Women living in parts of London affected by domestic abuse or sexual violence, and people worried about them. Its free Advice Line can refer you on to its refuges, advocacy, counselling and children’s services, and it also runs a Rape Crisis service. Some of its borough services also support men.
Advice Line
0808 802 5565
free; for women living in some London boroughs; Monday to Friday 10am to 4pm, and Tuesday 6pm to 8pm; closed on bank holidays; email too
Call Solace Women’s AidWebsite: Solace Women’s Aid
Checked 7 Oct 2026
Southall Black Sisters
England
Black and minoritised women of all ages, and their children, facing domestic or sexual abuse, forced marriage or so-called honour-based abuse. Anyone can call its helpline for free advice; ongoing casework is for women living in Ealing, Hounslow or Hillingdon, except forced marriage casework, which it does nationally. It does not support male victims but can refer them on.
Domestic Abuse Helpline
020 8571 0800
Monday, Wednesday and Friday 10am to 1pm; Tuesday and Thursday 1pm to 4pm; not a 24-hour service; leave a voicemail if the line is busy; email too
Call Southall Black SistersWebsite: Southall Black Sisters
Checked 7 Oct 2026
Welsh Women’s Aid
Wales
Runs the Live Fear Free Helpline, the national helpline for Wales, for anyone who has experienced domestic abuse, sexual violence or violence against women, or is worried about someone. Staff listen, help you think about your safety and options, and tell you about local services. You can get support in Welsh, English and other languages.
Live Fear Free Helpline
0808 80 10 800
free, 24 hours a day, 7 days a week; text 07860 077333; email and web chat too
Call Welsh Women’s AidWebsite: Welsh Women’s Aid
Checked 7 Oct 2026

Women’s Aid Federation NI
Northern Ireland
Women and children experiencing domestic abuse in Northern Ireland. Local Women’s Aid groups give support, information and emergency accommodation, and there is a weekday webchat. The helpline shown here is run by Nexus NI, not by Women’s Aid.
Domestic and Sexual Abuse Helpline, run by Nexus NI
0808 802 1414
free, 24 hours a day, every day; for anyone aged 18 and over; live chat and email too
Or contact your local Women’s Aid group, or the webchat run by Belfast & Lisburn Women’s Aid, Monday to Friday 9am to 5pm
Call Women’s Aid Federation NIWebsite: Women’s Aid Federation NI
Checked 7 Oct 2026
Women’s Aid Federation of England
England
- Domestic abuse
- Women
A federation of local services for women and children in England, working to end domestic abuse. It has no helpline of its own: use its online directory to find refuges and local services, read its Survivor’s Handbook, or join its online Survivors’ Forum (women over 18).
Find refuges and local services with the directory on its website
Checked 7 Oct 2026
We checked each listing against the organisation’s own website on 7 October 2026. Services and opening hours can change, so check the organisation’s website too. You contact each organisation directly: we never ask for your story.
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